The First Step is Simple:

Tell Us What’s On Your Mind

TellMe Health is therapy and life coaching that meets you where you are. Our stigma-free approach focuses on inclusive, conversational, and culturally mindful support using proven tools and personalized care to help you thrive.

You’re Not Alone On Your Mental Health Journey

A computer monitor displaying a collection of brain illustrations, with a plant and coffee mug in the vicinity.

Teletherapy Tailored To You

  • Get matched with a credentialed-licensed therapist to receive support from someone you trust
  • Get 45-minute sessions that fit your schedule: Days, nights, or weekends
  • Create your ongoing care plan together

Accessible Therapy: Anytime, Anywhere:

Individual Therapy

You don’t need the right words to begin. Just start where you are. We’ll meet you there.

Life Coaching

Tell us where you want to go. Getting there starts with having the right people around you to support you.

Reviews

Caroline

“I have never felt so seen by a therapist before.”

David

“I was really nervous to start therapy for the first time in my life. I come from a culture where therapy is not very common. TellMe made me feel safe and supported.”

Alex

“Grief felt very isolating. Having a TellMe therapist to walk me through the pain was life changing. I have found healing but still see my therapist because his perspective improves my day-to-day life.”

Liliana

“I started with TellMe’s therapy program and moved on to life coaching after a couple months of sessions. It was so convenient to have both services offered in one place.”

Our team represents,

a wide range of cultures, languages, faiths, abilities, and perspectives so every client can find care that feels like home.